Mental health therapy
A Journey to come out of stress & anxiety towards a happy life
I work with youngsters aged 18 above who are stuck in their personal and professional lives, struggling with the issues like Depression, Anxiety, stress, relationship issues, memory problems, sleep issues, educational issues, low self esteem and past and present challenges.
Outcome
⦁ Achieve future goals
⦁ Unlock new insight
⦁ Cultivating emotional intelligence
⦁ Long-lasting positive change
⦁ And to live a life filled with purpose and fulfilment
5+
No Of
Experience
50+
Satisfied
Patients
95%
effectiveness of therapy

Health Solutions
Our dedicated sessions for a healthy & Stress free life.

Depression Therapy
help patients manage emotional struggles, build resilience, and regain a sense of well-being. Our approach combines proven therapeutic techniques tailored to individual needs

Student Counselling
Student Counselling provides a safe, supportive space for students to overcome stress, anxiety, and academic pressure. We help them build confidence, emotional balance, and a clear path forward

Individual Therapy
Individual Therapy offers one-on-one sessions focused on your personal growth, emotional healing, and mental clarity. Tailored support to help you navigate life’s challenges with strength and confidence.
Dr. Nayab Yaqoob
My areas of expertise cover a wide range of neurological and psychological challenges, including anxiety, depression, overthinking, aggression, stress, relationship difficulties, memory concerns, academic struggles, sleep disturbances, low self-esteem, career development, and most importantly life coaching



- Mindset Specialist USA
- Mental Health Consultant
- Life coach

Counseling Process
Our counseling process is tailored to your needs,
helping you gain clarity, emotional strength, and a path toward healing.
01
Fill Case form
fill out questionnaire form to study your case
02
book appointment
Physical visit to clinic or online session appointment
03
Therapy Session
join empowering session to deeply engage in journey towards happy
04
Stress free life
Therapy makes life easier & helps you challenge obstacles with ease and enjoy happiness
What patients say
Hear how our therapy has made a difference in their lives.


Book your session
Connect with a certified therapist online. Your first session is completely free.
Contacts
Phone number
+92304 5185448
nayabyaqoob69@gmail.com
Location
Temar Medical Center Rawalpindi