Mental health therapy

A Journey to come out of stress & anxiety towards a happy life

I work with youngsters aged 18 above who are stuck in their personal and professional lives, struggling with the issues like Depression, Anxiety, stress, relationship issues, memory problems, sleep issues, educational issues, low self esteem and past and present challenges.

Outcome

⦁ Achieve future goals
⦁ Unlock new insight
⦁ Cultivating emotional intelligence
⦁ Long-lasting positive change
⦁ And to live a life filled with purpose and fulfilment

5+

No Of
Experience

50+

Satisfied
Patients

95%

effectiveness of therapy

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Health Solutions

Our dedicated sessions for a healthy & Stress free life.

Depression Therapy

help patients manage emotional struggles, build resilience, and regain a sense of well-being. Our approach combines proven therapeutic techniques tailored to individual needs

Student Counselling

Student Counselling provides a safe, supportive space for students to overcome stress, anxiety, and academic pressure. We help them build confidence, emotional balance, and a clear path forward

Individual Therapy

Individual Therapy offers one-on-one sessions focused on your personal growth, emotional healing, and mental clarity. Tailored support to help you navigate life’s challenges with strength and confidence.

Dr. Nayab Yaqoob

My areas of expertise cover a wide range of neurological and psychological challenges, including anxiety, depression, overthinking, aggression, stress, relationship difficulties, memory concerns, academic struggles, sleep disturbances, low self-esteem, career development, and most importantly life coaching

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Counseling Process

Our counseling process is tailored to your needs,
helping you gain clarity, emotional strength, and a path toward healing.

01

Fill Case form

fill out questionnaire form to study your case

02

book appointment

Physical visit to clinic or online session appointment

03

Therapy Session

join empowering session to deeply engage in journey towards happy

04

Stress free life

Therapy makes life easier & helps you challenge obstacles with ease and enjoy happiness

What patients say​​

Hear how our therapy has made a difference in their lives.

Patient
PatientStudent
By the grace of Allah i recently graduated. and i want to thank dr.nayab for helping me in those dark days & giving me guidance through your sessions . Thankyou again Dr. Nayab
Patient
PatientBusinessman
wanted to share my initial impressions of our first session. i appreciate your welcoming & empathetic approach, which helped me feel comfortable and opening up. it was a positive and comfortable experience.

Book your session

Connect with a certified therapist online. Your first session is completely free.

Contacts

Phone number

+92304 5185448

Email

nayabyaqoob69@gmail.com

Location

Temar Medical Center Rawalpindi

Working Hours

Monday - Friday:

Saturday - Sunday

Working Hours

10 am - 5 pm

5 am - 10 pm

Working Hours

Monday - Friday:

Saturday - Sunday

Working Hours

10 am - 5 pm

5 am - 10 pm